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QUIZ: Am I Obsessed With Running?

Does Running Rule Your Life? Take our latest quiz to find out! We’ve all been there. You’re fresh off a half marathon and already signing up for your next race, you’re planning out your next run while you’re at work, or you’re adding a new pair of shoes to the already overflowing collection. The thought. . .

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What to look for when buying your next pair of running shoes

Finding the right running shoe in a world of running shoes   Buying a new pair of running shoes is a big commitment. Not only are you signing on for a 500+ mile relationship—at around $120 a pair, you want something that fits well, is comfortable and most importantly, makes you feel good while pounding. . .

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Palos Verdes Course Preview

By Monica Olivas   Racing is always a good idea…and the Lexus LaceUp Palos Verdes course is one of the many reasons that California is one of the happiest places to run. We’re sharing a sneak peek of the gorgeous course. Check it out and come join in the run this Saturday, November 18th! The. . .

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5 Tips for Running Hills

So, you might have heard a little rumor about the Lexus LaceUp Palos Verdes course… It’s GORGEOUS. Yes. But in order to enjoy all the beautiful views on the Half Marathon, 10K or 5K course, you’re going to have to face some hills. Noooo! The good news is that I’ve put together some tips to. . .

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13 Reasons To LaceUp This Season

13 Reasons to LaceUp this season 1) Free food truck brunch and Sierra Nevada beer toast* 2) The huge LaceUp Challenge Medal 3) Four locally inspired medal designs 4) Aid stations stocked with Nuun and Honey Stinger product 5) Amazing multi-race discounts 6) The new Orange County Healthy Happy Hour season kick off party 7). . .

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What Should You Do After Your Race?

Words by: Matt Fitzgerald, Sports Coach If you’re reading this, it’s probably because you are training for one or more events in the Lexus LaceUp Running Series. If so, your mind is focused on getting ready for the big day. But it’s not too early to start thinking about what to do after your race.. . .

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7 Tips for the Day Before the Big Race

Words by: Matt Fitzgerald, acclaimed author, world-class running and triathlon coach and sports nutritionist The last 24 hours before a running race can be a time of anxiety and uncertainty. Use these tips to stay worry-free and set yourself up for a great experience.  Do a short workout. A short workout is better than none. . .

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Staying Motivated on the Treadmill

Training on the treadmill or trainer can be mentally tough. The scenery never changes, and your cadence can feel weird or unnatural. Many people prefer training outside, but when circumstances force you inside, use these tips from athletes in the nuun’iverse to stay motivated. Focus on something entertaining. A TV show, a movie, a rocking playlist…. . .

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Saucony Joins as Presenting Sponsor

Saucony Joins as Presenting Sponsor of the Lexus LaceUp Running Series Free Training Runs Hosted by Saucony Prior to Each Race   LaceUp Running Series event organizers are proud to introduce the high performance running shoe company, Saucony, as the new series’ presenting sponsor. This partnership is a testament to the continued growth and commitment. . .

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The Runner’s Diet

Words by: Matt Fitzgerald, Lead PEAR Sports Coach and Pacer. As a runner, you might wonder whether you need to eat differently than nonrunners. Is there a special diet that is best for people who train for events like the Lexus LaceUp Running Series? The answer is yes and no. The basic rules of healthy. . .

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