Blog

Hydrate Like the Pros: Meet Sarah True

2016 Olympian and Nuun athlete, Sarah True, gives you all the details on how to properly hydrate during those long days – and keep your dentist happy! Nuun is keeping our runners hydrated at each LaceUp stop this year! — I’ve only recently been named an official Nuun ambassador, but I’ve been using and loving. . .

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5 Things You Didn’t Know About Hydration

Our friends at Nuun will keep you fueled throughout the 2019 LaceUp season. Their Chief Nutritionist, Vishal Patel, has 5 facts about hydration to keep you at the top of your game. At Nuun, the benefits of hydration come second nature to us, because every one of us lives an active lifestyle where hydration plays a. . .

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10 Tips for a Successful Road Race

We’re just one month away from the start of the 2019 Lexus LaceUp Running Series! Our friends from Nuun have 10 tips for you as you train for LaceUp Orange County on Sept. 7. Run or bike the course. Checking out the course beforehand will help you mentally prepare for race day. You’ll know what. . .

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Healthy Hydration for Kids

Our friends at nuun, the hydration supplier of LaceUp Running Series, have a great blog. We know a lot of families race LaceUp, and with the addition of a 1k Kids’ Race at Riverside on Dec. 6, we want to share this blog about children’s hydration.  By Vishal Patel, nuun chief nutritionist While the focus. . .

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7 Exercises for Training Outside

Our friends at nuun have lots of advice for runners! As you train and stay fit for the final two LaceUp races, give these exercises a try. Courtesy of nuun Strength workouts are an important component of any training program. They can make you faster, help prevent injury, and the change in routine will help keep your. . .

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Staying Motivated on the Treadmill

Training on the treadmill or trainer can be mentally tough. The scenery never changes, and your cadence can feel weird or unnatural. Many people prefer training outside, but when circumstances force you inside, use these tips from athletes in the nuun’iverse to stay motivated. Focus on something entertaining. A TV show, a movie, a rocking playlist…. . .

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5 Ways to Turn Injury into Advantage

nuun active hydration is an electrolyte enhanced drink tablet designed for an on-the-go lifestyle. Packed with electrolytes, light flavor, and no sugars or carbs, nuun is the perfect sports drink for any of the activities you do.. nuun will be the hydration of choice for all four LaceUp races this fall. We will be featuring nuun’s. . .

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