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QUIZ: Am I Obsessed With Running?

Does Running Rule Your Life? Take our latest quiz to find out! We’ve all been there. You’re fresh off a half marathon and already signing up for your next race, you’re planning out your next run while you’re at work, or you’re adding a new pair of shoes to the already overflowing collection. The thought. . .

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What Should You Do After Your Race?

Words by: Matt Fitzgerald, Sports Coach If you’re reading this, it’s probably because you are training for one or more events in the Lexus LaceUp Running Series. If so, your mind is focused on getting ready for the big day. But it’s not too early to start thinking about what to do after your race.. . .

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7 Tips for the Day Before the Big Race

Words by: Matt Fitzgerald, acclaimed author, world-class running and triathlon coach and sports nutritionist The last 24 hours before a running race can be a time of anxiety and uncertainty. Use these tips to stay worry-free and set yourself up for a great experience.  Do a short workout. A short workout is better than none. . .

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The Second Running Boom

According to the 2014 State of the Sport report by Running USA , the United States is experiencing a boom. Not a baby boom, but a RUNNING boom! In fact, the study claims 2013 witnessed more than 19 million running race finishers in the U.S. The U.S. has not seen this level of participation in. . .

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